Wheat Dalia Plus with Soy Power is an easy to prepare tasty and nutritious wholesome meal. It contains cracked wheat cashews and crunchy peanuts. A wholesome wholegrain breakfast to be served hot. Ready in 3 minutes only.The goodness of product also lies in its exquisite Indian flavor and the fact that it is made of 100% natural ingredients! Contains 2 boxes of 200gm each. Each box contains 4 pouches of 50gm each for individual servings i.e. it contains total 8 individual pouches of 50gms.Recommended cooking directions: Empty the contents of pack in a pan or microwave bowl. Add 1½ cup (135ml) water and stir. Cook on gas for 3 minutes or microwave on high for 2 minutes.Stir and again microwave for one minute. Wheatmeal porridge to go for anytime anywhere.