Put pure saffron oil in a diffuser. It will spread throughout your living or work space to lift your mood continuously. Just keep in mind that it has a strong aroma that may be a bit too much for children or others in your household. Think about making it a part of your morning routine and isolate it to your bedroom or bathroom if others dont enjoy the aroma. The bright red colored-spice saffron adds flavor and color to your food. But have you ever wondered how healthy saffron oil can be for your overall health? Saffron oil is extracted from saffron spice and is known to have a wide range of benefits for your hair, skin and overall health. This is relevant from the fact that saffron oil is an important ingredient of most traditional medicines. In terms of nutrition, saffron oil is enriched with potassium, calcium, magnesium, vitamin A and vitamin C and many other volatile acids. This is why saffron oil is considered to be one of the most nutrient-dense essential oils of all time.
