Watermelon seeds are rich in fibre protein zinc magnesium folate vitamin c…this goes on. What it doesn’t have is dirt or stones or foul smell. And obviously if it has so much the benefits wouldn’t be any less. It’s a nutritional all-rounder that takes care of your overall well being. Whether it is keeping your tummy full for longer or increasing the longevity of your heart or keeping the sheen of your skin intact it’s the one to lean on. Munch on it directly or put them in your favourite cookie fullness & nutrition are assured in every which way.