Ingredients (each 10 gms): Whey protein 5 gm skimmed milk powder 2 gm crushed sugar 1.5 gm millet flour 1.5 with: soya beej(anrthum sowa) 800 mg shatavari(asparagus racemosus) 1200 mg vidhari kandi(pueria tuberosa) 500 mg safed moosali(asparagus adsecendens) 500 mg salam mishri(orchid mascula) 500 mg bala(sida cordifolia) 500 mg ateebala(abutilon indicum) 500 mg ashwagandha(withania somniferra) 500 mg munnaka(vitis venifera) 300 mg.