Organic India Amalaki Capsules 60 capsules, 180 capsulesMade from rich collection of natural and herbal ingredient, this package is made from:Organic Amalaki ( Emblica officinalis)How to Use :1 to 2 capsules with food two times in a day, for the period of 1 month.Or as suggested by the doctor.Legal Disclaimer: Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition